Your introduction to training
You've received your Woodstock and are wondering what happens next? Once you have purchased the…
Ina R11. April 2019
Body awareness, how does that work?
In order to intensify your body awareness it is helpful to first get to know…
Experience human qualities during woodstocking® training
human qualities In the woodstocking® system, I use the term "human qualities" to describe an…
Bettina Rippel10. April 2019
The woodstocking® way to meditation
The woodstocking® way to meditation Yes, with woodstocking® I can learn to meditate and deepen…
Ina R10. April 2019
Why Organ Exercises?
As a rule, we do not think about our organs. We assume that everything works…
Ina R4. April 2019
A trial exercise – the lung exercise
We present you here in the BLOG one of the 12 woodstocking® exercises every now…
Ina R3. April 2019