In this basic organ workshop (as a One on One or Online workshop), we focus specifically on body awareness and body intelligence. The exercises will illustrate the connection between human qualities and organ function. The emotional, mental, and physical aspects of each exercise are presented in context. You will experience how each workout unit becomes the basis for inner growth.
Together we will discuss the ways in which you can implement the insights you gain during the workshop, into your everyday life and how you can make changes that will enhance your own personal growth.
You will receive an introduction to the connections, philosophy, background, and routines of woodstocking®. We will practice the motion sequences of the 12 organ workouts.
To achieve the most from this workshop, it is recommended that you complete several 6.5-minute training sessions and organ workouts on your own before attending this workshop.
This workshop will enable you to perform the organ exercises correctly. You will receive a participant certificate. After this workshop you will be able to use woodstocking® as a coaching instrument during the coaching sessions you offer.
The workshop is currently offered as an One on One Online only. For Booking please see the Shop – the appointment will be agreed upon individually. Best to contact Ina at rathje@woodstocking.de.
To the Workshop
