Basic Workshop Organ Workout
The woodstocking training offers you a structure,
- that will help you to follow your inner path consistently.
- That makes it easier for you to have the discipline that is necessary for the training.
- That enables you to get to know yourself and helps you to get the best out of yourself.
- That helps you to become more conscious.
- That makes it easier for you to access your resources, including your heart energy, will help you solve your problems from within yourself. This will enhance your own personal development.
In this Basic Workshop Organ Workout we will focus on body awareness, body consciousness and the mobilization of the energy flow in your body. It is about the connection of human qualities with organ function. The context of the emotional, mental and physical aspects of each exercise will become clearer.
You will learn how each workout becomes a part of the foundation for inner growth. Together we will develop ways to apply the insights you gain from practice to your daily life and how you can train your brain to allow for change and growth.
You will receive an introduction to the context, philosophy, background and mode of action of the woodstocking®training and you will be able to practice all of the 12 organ exercises.
Ideally, you have already practiced a few 6.5 minute training sessions on your own and have tried out at least some of the workouts.
This workshop will enable you to perform the organ workouts in the best way possible. You will receive a certificate of participation. As a coach, you will be able to use woodstocking® as a coaching tool in individual coachings.
Please bring your Woodstock and comfortable clothes, socks or sneakers to the workshop.
Duration: 4 hours, depending on the participant’s previous knowledge – time will be coordinated individually in advance.
Trainer: Ina Rathje
Costs: 297,00Euro incl. VAT.
At the moment we conduct the workshop online.
Further arrangements by phone +49 163 4282822 or via rathje@woodstocking.de.
We are looking forward to meeting you!