Can you feel the joy of creating positive moods?
The feeling of coherence is a feeling of happiness
Positive feelings such as joy, gratitude and love promote order and coherence, i.e. the interaction of all nerve cells in the organism. During woodstocking® training you practice the connection of positive thoughts, pleasant feelings and movement. This creates a feeling of happiness.
Every woodstocking® exercise combines a body organ with a positive emotional attitude: the special movements and matching sets are particularly suitable for positively charging the organs. In tense situations, this facilitates access to positive emotions and prevents stress and anxiety.