Suitable if you are just starting out or need a refresher.
With woodstocking® motivational training, we focus on your individual training needs.
We will make it easier for you to access and get used to the online training material. That way it will become easier for you to practise at home on your own.
You will receive a practical introduction to the movement sequences of the woodstocking® exercises or you will get back into the flow of the workout.
We can discuss the mental and emotional aspects of the exercises so that you can make the most of the training for body, mind and soul.
You can already find some workshop offers in the shop. You are looking for something else? Talk to me! All further arrangements by mail or phone.
Mobile: +49 163-4282822