woodstocking® training is about developing awareness for movement. The thoughts are focused on the perception…

The sentences spoken during training are derived from the function of our organs. The task…

The path through self-awareness and self-perception to live your life more intensely is open to…

"I am able to survive stress and difficulties in a healthy way." This statement characterizes…

Life and liveliness always has something to do with movement. The heart, the circulation, the…

Unfortunately, for most of us it is much easier to gain weight than to lose…

Atrial fibrillation is one of the most common cardiac arrhythmias. The heart beats irregularly. High…

Sleep disorders don't have to be. Do you like to spend the last hours before…